Exhausted? It’s Prime Time to Change That!

You’re doing all the things—meeting deadlines, supporting everyone, pushing through the tiredness. But underneath it all, there’s a quiet voice asking: Is this really how life is supposed to feel? What’s the point?

In this episode, Tanja sits down with guest Kristin Collier, an expert in the practice of priming—a powerful yet under-the-radar technique that helps you shift from survival mode to a place of getting more of what you want.

We’re not talking about pretending everything’s fine. Priming is about connecting to the feeling behind what you truly want, and using it to gently rewire your brain.

You’ll learn:
🌿 What priming is and how it works (in real life, not theory)
🌿 How to start using it in just a few minutes a day
🌿 Real-life examples of how it’s helped women move from frustrated to joyful

If you're feeling depleted and longing to feel more like yourself again—this conversation is your invitation to pause, reset, and discover a different way forward.

🎧 Tune in and let this gentle but powerful practice meet you right where you are.
📱 Available on all podcast platforms. New episodes drop every Wednesday.

📢 Loved this episode? Share it with a friend and tag me on social media!

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Join Kristin's priming challenge: https://offerings.collierconnections.com/priming-challenge

Visit Kristin’s website: https://www.collierconnections.com/

Follow her on social media:

Instagram: https://www.instagram.com/collierconnections?igsh=MXRnbnp1N3kycm56dQ==

Facebook: https://www.facebook.com/collierconnections

I’m a Coach. This information is for educational purposes only. For medical advice, diagnosis, or treatment please talk to your health care practitioner about your specific health needs.