The Energized Woman Podcast
With simple tweaks, you can go from exhausted and surviving to energized and thriving. Join Tanja as she shares practical, proven strategies to help you regain your energy and reclaim your time, so you can live your purpose. Through a mix of solo episodes and guest interviews, you’ll discover practical tools and insights to break free from the cycle of pushing through and start feeling your best again.
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Episodes
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
You may have heard the four phrases of Ho'oponopono—but did you know that’s not the full story?
In this episode, Tanja interviews Hawaiian Healer, James Kawainui, to uncover the true meaning of Ho‘oponopono.
Discover how this ancient practice can fully resolve issues, free up your life force, and empower you in ways you never expected.
Tune in and ask yourself: What could shift in your life if you embraced the true essence of Ho‘oponopono?
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Visit James’ website: https://www.jameskawainui.com
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
What if you could stop pushing through exhaustion, discomfort, and pain—without waiting for the “right time” to rest?
In this episode, Tanja shares a simple yet powerful strategy you can start using today.
She’ll guide you through an easy exercise that helps you shift this habit for good.
Don’t make the mistake of waiting until you have the time or the energy—start right now.
🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Wednesday.
📢 Loved this episode? Share it with a friend who is in the cycle of pushing through and tag me on social media!
Follow me on Facebook: https://www.facebook.com/tanja.woitasczyk/
Click for a free 30-min consult
I’m a Coach. This information is for educational purposes only. For medical advice, diagnosis, or treatment please talk to your health care practitioner about your specific health needs.
Sunday Mar 30, 2025
Sunday Mar 30, 2025
Get a sneak peek into The Energized Woman Podcast! In this short trailer, host Tanja Woitasczyk introduces herself and shares what she is going to cover in this podcast. Discover how each episode will help you regain your energy and live your best life.
Expect a mix of solo episodes and expert interviews packed with practical strategies to help you thrive.